Shut down was inevitable. 3 days after the Colorado Dept of Health + Environment mandated the closure of bars, restaurants, theaters, gyms + casinos, they added “non-essential personal facilities” to the list. Thousands of beauty + wellness professionals...
this post is about being kind to yourself + others re: how you/they respond to stress aka trauma, which can be hard when you’re in close quarters for long periods of time. but first, some biology. Humans have 4 nervous systems that keep us alive from dying. The...
